Gotta start somewhere, so you might as well start from where you are now…And starting small is a good start. It may sound like we’re going in circles, but life is circular. Just look at the year - we cycle through the seconds, minutes, hours, days, weeks, months, seasons and…
An urgent appeal to participate in sending a wave of love to our Mother Earth this 1/11/11 at 11:11 With 10's of thousands of birds falling from the sky and 100's of thousands of dead fish washing ashore across the globe, mother Earth needs our help. Let's stand together and…
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In the spirit of giving, I have a gift for you. Enjoy this flow of poses and play along if you like!
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What a wonderful opportunity it is today to honor the Divine Feminine in our Mothers. It is a day that we can reflect on the positive qualities that our Mothers as well as all of the women in our lives bestowed us. As we become more aware of the blessings…
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Just yesterday morning we had a taste of spring and today winter is back, which is par for the course in March. Hopefully winter is winding down and warmer, sunnier weather will grace us as the first day of spring arrives. So, this sleety, snowy day is a gift to…
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I hope all is well with you and that you stayed safe, cozy and warm during the winter weather we had last week. I’m sorry I missed seeing some of you around Valentines Day due to classes being postponed, so I hope you had a day filled with many reminders…
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What’s new? For one, the brochure for the Eating and Living for the Health of It workshop (formerly known as Creating Optimal Health) on Saturday October 21st from 11:00 A.M. to 2:00 P.M. at Flowering Heart Yoga. Download the brochure here. And, because of the recent holiday and people just…
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