This 4 week class is an opportunity to open the systems of elimination of your body that cleanse you through using foods, herbs nutrients and essential oils, as well as self massage and acupressure. Each week we will focus on one of the following systems: The Kidneys and Bowels; The Lymph System; The Liver and Gallbladder; The Blood, Lungs and Skin. We will also include ways to cleanse your home environment, so you can minimize the toxins you are taking in. In essence, you are doing a spring cleaning of yourself and the space you live in.