This 4-week class is an opportunity to open the systems of elimination of your body that cleanse you through foods, herbs, and nutrients, essential oils, as well as self-massage and acupressure. Each week we will focus on one of the following systems: Kidneys and Bowels; Lymphatics; Liver and Gallbladder; Blood, Lungs, and Skin. We will also talk about how to cleanse your home and your environment of toxins so you can minimize the toxins you are taking in. In essence, you are spring cleaning yourself inside and out.